Can't Beat yourself up

Whether its because you have become incredibly busy because of the holiday season or like me you have succumbed to one of the nasty bugs flying around. In my case bronchitis. Its easy to start not only not doing your meditation but not being able to concentrate when you do try. The list of to do's are running endlessly in your head. And I noticed for me when if you are doing as I suggested and starting with the Prana mediation (guided). I couldn't follow a word that was said. That is my favorite meditation. The fact that I cant follow it is telling. It would be so easy to start beating yourself up as this is just one more thing I am not getting done or doing correctly. But you have to realize everything has a time and a place. Cut the time down if you need to. Try to get some meditation in. Just don't make it as long. If you need to cut out the guided and just wrap yourself up in a blanket and sit quietly for a half an hour without letting anyone disturb you. Then do that. If you need to do just the guided and not the silent. Do that.  But find your peace place during this rushed busy time of year.

 I actually did my first tarot spread on my mother yesterday for something fun. I am not trained to do tarot on the public for big spreads its why I don't offer it. I need to go to school first. But my mom was blown away by the accuracy of the cards. She has never had a tarot reading. She even picked something up on the moon card that I wouldn't have known about. Her best friend who passed many years ago from cancer was coming through to give her a message. A very accurate one. And on the moon card is a wolf and my mom's best friend once bought her a lifetime wolf membership. The cards really do tell all. We also used to sit in her friends hot tub and look at the stars and planets when we visited. That card held multiple meanings. So take time for the small things for yourself. Don't forget if your not at peace and satisfied with your life path then those around you won't be happy either. And this is a joyous time of year. Enjoy the moments. Love & Light to you All!